wishes don't win races
running is my life. senior track runner and pole vaulter. ex distance runner.

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All I want in the world right now is a PR. I literally thirst for it. NEED. PR.

(via adistancerunner)

John Bingham (via runningxctf)

(via adistancerunner)

Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp.

Running is not just a sport.


It is early mornings and peanut butter.
It’s slipping on ice and sweating to death.
It’s feeling like you can’t breathe and wishing your legs would fall off.
It’s sticking it out on the treadmill and pushing through bad runs.
There is no off-season, no one to cheer you on at 5:00 a.m, and no cure for your hunger.
When it comes down to it, running is whatever you want it to be, whatever you need to be, and whatever you have in you.

(Source: thighs-of-glory, via runyourlittleheartout)

a good practice means a good day

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